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Your sponsorship makes it possible for nuns from Tibet, Himalayan regions of Nepal, and Bhutan to study and practice in Khenpo Rinpoche's nunneries.

MEET YOUR NUN

Ani Yangchen Palmo
Birth Year:
2008
Village:
Khaling, Trashigang
Nunnery:
Karma Drubdey Resident Monastic
My name is Yangchen Palmo. I was born on 25th May 2008 in the village of Khaling, Trashigang. I studied through grade 7 in the government school. There are 5 in my family: my mother, elder brother, grandfather, grandmother and me. My mother’s name is Pema Wangmo. She works in the fields and looks after my grandparents. My father and mother divorced when I was young. I love to play. I had many friends in my village school. I joined the nunnery on 4th February 2023. I found many friends here and some are my cousins. I am also learning to speak Tibetan. In the future, I hope to complete the shedra and become a good teacher. I am happy to be a nun.

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Ani Yudruk Tsokyi
Quarter Sponsored
Birth Year:
2006
Village:
Bumthang
Nunnery:
Karma Drubdey Resident Monastic
Yudruk Tsokyi studied up to class 8 in government school. She has 5 siblings. It’s her own interests to become a nun. She would like to do retreat and would like to join shedra. She wants to be a good nun.

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Ani Tshogyal Wangmo
Birth Year:
2003
Village:
Bumthang
Nunnery:
Karma Drubdey Resident Monastic
She joined the nunnery on the 21st of February 2022. She is the eldest among 5 siblings. She studied up to 12 standard in Jagar Higher Secondary School. It is her own interest to become a nun. In the future she would like to study in the Shedra and then do retreat.

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Ani Karma Mingyur Yangzom
Birth Year:
2005
Village:
Sakteng Tashigang
Nunnery:
Karma Drubdey Resident Monastic
She studied up to 9th standard in Dungtshi Central School in Tashigang. She became a nun on the 21st February 2022. She is in the middle among 7 siblings. While she was in school, she was inspired to become a nun by hearing Dharma teachings from one khenpo. While in school, she served as a prayer leader and she is very interested in becoming a chant leader in the future. She would like to study in the Shedra and do retreat in the future. She is very happy and very grateful to Rinpoche, the teachers and the head nun for all the necessary things she receives and she does not have any problems in the nunnery. Now she would like to study well, serve the nunnery and preserve the teachings of the Buddha.

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Ani Karma Dechen Tshomo
Birth Year:
2005
Village:
Sakteng Tashigang
Nunnery:
Karma Drubdey Resident Monastic
She studied up to 4th class in Sakteng school. She became a nun on the 21st of February 2022. She is in the middle among 5 siblings. In the future she would like to do meditation. She became a nun out of her own will.

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Ani Tashi Sertsho
Half Sponsored
Birth Year:
2010
Village:
Kuengarabten, Trongsa
Nunnery:
Karma Drubdey Resident Monastic
Ani Tashi Sertsho is from Kuengarabten. She is the sister of Rangjung Lhamo and become nun in March 2020. She is studying in government school in class one. She would like to study up to ten grade and then join the Shedra. She would like to be a teacher in future.

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Ani Tenzin Yuden
Birth Year:
2005
Village:
Sakteng, Tashigang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Tenzin Yuden completed class eight in Sakteng Lower Secondary School. She came to the nunnery in 2019. In the future she hopes to study in the shedra and wants to be a chant leader.

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Ani Sherab Drolma
Birth Year:
2001
Village:
Sakteng, Tashigang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Sherab Drolma completed class ten at Dungtse Central School in Tashigang, Bhutan. She is the youngest of six siblings. She hopes to study at the shedra and in the future plans to be a teacher.

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Ani Jigme Palmo
Birth Year:
1994
Village:
Dagana, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Jigme Palmo completed high school at the Sonam Kuenphal school in Bumthang, Bhutan. She join the nunnery on 31st October 2018. She is the eldest of 3 siblings. It was her own decision to join the nunnery. She feels she will be able to train her mind to become a better person. In future she would like to do a retreat and serve the nunnery.

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Ani Tshering Lhamo
Birth Year:
2006
Village:
Samdrub Choling, Trongsa
Nunnery:
Karma Drubdey Resident Monastic
International School
Ani Tshering Lhamo studied up to class three in Samdrub Choling Pry school. She has three siblings. She doesn't remember when her mother died. She doesn't even remember her face. She says she joined the nunnery so that she can pray for her late mother, her relatives and all beings to have good lives and to be happy. She would like to be a nun doctor in the future.

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Ani Dechen Tshomo
Birth Year:
2012
Village:
Marshing, Trongsa
Nunnery:
Karma Drubdey Resident Monastic
International School
Ani DechenTshomo is sister of Ani Choying Tshokey. She followed her sister to join the nunnery. She is five years and four months old, now in April 2017. She said she is happy with her new friends and she likes to play with her new friends. She said she would also like to be a nun doctor in the future.

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Ani Tshokey Lhamo
Half Sponsored
Birth Year:
2004
Village:
Kuengarabten Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Tshokey Lhamo has eleven siblings and no father. Her grandfather and grandmother did the best they could to take care of her. She went to Kuengarabten Primary School up to grade three but could not go further as she was needed at home to help take care of the family. She would like to study and become a discipline master in the future.

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Ani Chodrak Lhamo
Half Sponsored
Birth Year:
1998
Village:
Chaskhar Monger, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Chodrak Lhamo is from Chaskhar Monger, Bhutan. Since she is the eldest of four children, she stayed at home helping her parents and her siblings. She has not been to the Government school, however, she did complete her Non-formal education provided by the Royal Government to illiterate peoples in rural Bhutan. She would like to do retreat in the future and eventually become the discipline master.

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Ani Pema Chozom
3/4 Sponsored
Birth Year:
2003
Village:
Khamay, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Pema Chozom is from Khamay, under Trongsa, Bhutan. She has seven siblings and she is the youngest. She was able to study up to class three in the government school. She likes playing ball, and skipping. She would like to join the shedra when she gets older and hopes to be a teacher in the future. She joined the nunnery in June 2015.

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Ani Sonam Pelki
Birth Year:
2001
Village:
Samdrup Johgkhar
Nunnery:
Karma Drubdey Resident Monastic
Ani Samdrup Jongkhar has wanted to be a nun from a very early age. Finally at fourteen, she has been allowed to join the nunnery. She has studied up through class seven at Bhutan’s public school. She has two elder sisters, four elder brothers and one younger brother. She likes listening to teachings and she plans to be a nun for the rest of her life.

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Ani Kelzang Lhamo
Birth Year:
1998
Village:
Mongar Chili, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Kelzang Lhamo is from Mongar Chili, Bhutan. She has studied up to class eight in the government school. She has three siblings. She says that she has great interest in the Dharma and that she would like to study in the shedra and later that she would like to be a teacher.

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Ani Gaylek Drolma
Birth Year:
1995
Village:
Mongar Balam
Nunnery:
Karma Drubdey Resident Monastic
Ani Gaylek Drolma joined the nunnery in December 2013. Before coming to the nunnery, she studied up to the sixth grade standard in the government school. She has three siblings. Her father died when she was very small and she does not remember much about him. Her mother and sister raised her. She came to the nunnery to practice and study in order to benefit all beings especially her late father. She would like to be a Nyerpa in the future in order to serve the nunnery. Her cousin’s sister, Ani Jangchug Choden helped her to become a nun.

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Ani Karma Kunzang Wangmo
Birth Year:
2001
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Karma Kunzang Wangmo came to the nunnery in 2011. She has had no formal education but she wants to learn to speak and read in English. She likes to play with her friends and she likes to study.

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Ani Pema Choki
Birth Year:
1993
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey nun in Shedrup Pheljeling Shedra
2013 shedra
My name is Pema Choki and I came to the nunnery in 2006. I speak Dzongkha and Tibetan. I enjoy reading dharma books and visiting places. I am particularly interested in learning to speak and write English. After completing the basic monastic trainings, I went into retreat for 1 year and joined the shedra (monastic college) in 2013. After graduating, I hope to serve my nunnery and help others.

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Ani Konchok Zangmo
Birth Year:
1988
Village:
Bumthang, Bhutan
Nunnery:
Karma Drubdey nun in Shedrup Pheljeling Shedra
2012 shedra
My name is Konchok Zangmo. After completing my 9th grade in government school, I came to the nunnery in 2006 and went into retreat for 1 year. I speak Dzongkha, Tibetan and English. I joined the shedra (monastic college) in 2012 and graduated in 2022. This year (2023) I will go to India to study Tibetan medicines for five years.

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Ani Namdak Zangmo
Birth Year:
1987
Village:
Lhuntse, Bhutan
Nunnery:
Karma Drubdey nun in Shedrup Pheljeling Shedra
2012 shedra
My name is Namdak Zangmo. I came to the nunnery in 2004. I studied through grade 5 in the government school. I like and play dharma musical instruments quite well. I joined the shedra (monastic college) in 2012 and graduated in 2022. Now I am an assistant chant master in the nunnery.

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Ani Jamyang Palmo
Half Sponsored
Birth Year:
1981
Village:
Bumthang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Nunnery Discipline Master Assistant
I was a nun in a different nunnery before I joined Karma Drubdey nunnery in 2004. I went to formal school till 8th grade. I went into retreat for few years and served the nunnery as a discipline master for few years. I received Mahamudra teachings from H.E. Tai Situ Rinpoche and practice them daily. In 2024, I had the fortune of receiving the Kagyur reading transmission from H.E. Drubwang Sangye Nyenpa Rinpoche in Nepal. I love spending my free time reading the autobiographies of past masters and other dharma books. I also love to travel and meditate.

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Ani Ngedon Chotsho
Birth Year:
1934
Village:
Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Ngedon Chotsho was born in 1934. She joined the nunnery when she was 67 years old. She is a devoted practitioner and tries her best to practice every day. At 91 she is still strong and never misses her practices.

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Ani Karma Chotsho
Half Sponsored
Birth Year:
1978
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
My name is Karma Chotsho and I joined the nunnery in 2000. Although I didn’t have the opportunity to go to a formal school before, I am happy that I am able to study here in the nunnery. After my formal monastic trainings, I went into retreat for 2 years. After that I served as a steward for several years. I love to mediate and perform rituals. I love to cook and serve others as much as I could. At the end of year 2024, I went to Nepal to receive Kagyur transmission from H.E. Drubwang Sagye Nyenpa Rinpoche. I would love to go back into retreat in future and practice more.

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Ani Kuenga Palmo
Half Sponsored
Birth Year:
1973
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Dorje Lopon/Vajra Master
I was born in 1973 and joined the nunnery in 1991. I also have a sister in the nunnery. I love to read texts and meditate whenever I get time. I received Mahamudra teachings from H.E. Situ Rinpoche (one of the high ranking lamas in the Kagyu tradition) and practice them daily. I also completed my 3-year retreat in 2016 and ever since I have been serving my nunnery as a vajra master. In 2024, I had the fortune of receiving the Kagyur reading transmission from H.E. Drubwang Sangye Nyenpa Rinpoche in Nepal.

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Ani Karma Choden
3/4 Sponsored
Birth Year:
2010
Village:
Mokwanpur, Nepal
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
I am Karma Choden and I was born on 16 December 2010. My village name is Mokwanpur, Nepal. I used to live with my mother, grandparent, 3 uncles and aunt. My mother’s name is Sanu Maya Theeng. She is 35 now. I am the only child of my mother. I studied till grade four in my village but there were no subjects like Tibetan and science and dharmic education too. I got a golden opportunity to become a nun in Tek Chok Ling Nunnery. My mom brought me in the nunnery. At first, I don’t know anyone in the nunnery and I felt very lonely and odd. I missed my home and my mom. But after a few weeks I found many friends and everyone was so good to me and now I am love here. Now I have improved my Tibetan a lot. I can read and do all the morning prayers and write some words in Tibetan too. As I am the oldest in my class everyone is so sweet to me, and I also help them in some works. My best friend or close friend name is Dechen Wangmo, we are in same room too. She studies in grade 4. She is very good in Tibetan so she helps me in Tibetan subject. In my spare time I love to draw different things like house, trees, mountains, and I play games with my senior friends too. I also love to read books, drawings, painting and decorate my room. In future I want to become a doctor or a teacher.

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Ani Tsundu Wangmo
3/4 Sponsored
Birth Year:
2010
Village:
Dolpa, Nepal
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
Ani Tsundu Wangmo is from Dolpa, Nepal. Her mother and father are farmers. She has one brother and one sister. She has not been able to go to school but her parents have sent her to the nunnery hoping that she will be able to get an education at the nunnery. Tsundu Wangmo is looking forward to going to school and studying. She says she is very happy at the nunnery and hopes to be a very good nun.

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Ani Shedrup Dolma
Quarter Sponsored
Birth Year:
1986
Village:
Nubri, Nepal
Nunnery:
Tek Chok Ling Resident Monastic
Dolma Ling Nunnery 2017
Ani Shedup Dolma is from Nubri in western Nepal and has two brothers. Her mother, now deceased, brought her to Kathmandu in order to become a nun. She is happy that she was able to become a nun one year before her mother’s death. She worked tending water buffalo, collecting mushrooms and in the nunnery garden. At first in Yolmo, it was difficult living in tin shacks which let in rain and snow. Ani Shedup Dolma worked carrying building stonecs. After coming to Tek Chok Ling, she returned to Yolmo for a year-long retreat, completing two ngondros (sets of preliminary practices) and also doing Avalokitesvara practice. Like others, she rotates through the various jobs at the nunnery. She likes studying English, philosophy and learning the different pujas. She wants to “help the nunnery in any way I can.”

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Ani Jangchub Dolma
Half Sponsored
Birth Year:
1985
Village:
Solukhumbu, Nepal
Nunnery:
Tek Chok Ling Resident Monastic
Ani Jangchub Dolma is from Solukhumbu, Nepal, a Sherpa district in the Himalayas and is one of six siblings in a family that farms potatoes, corn and barley. The family had some difficulties and sickness prevented her from continuing with school. She remained sick a lot with an ailment like epilepsy, but would help her mother when she was well enough. Ani Jangchub Dolma has now been able to have western medicine and is being helped by a hospital that is near Tek Chok Ling. She says she still gets sick sometimes but is a lot better than when she was home. She likes drawing and is an active participant in learning to draw mandalas. She also likes studying English and Tibetan.

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Ani Khenrab Wangmo
Half Sponsored
Birth Year:
2012
Village:
Hyelambhu, Yolmo
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
My name is Khenrab Wangmo from Hyelambhu (Yolmo) of Nepal. I was born in 2012. I went to the kinder garden. I have a small family. There are 4 members in my family. They are my father, mother, elder sister and me. My father’s name is Kumar and mother’s name is Such Maya. My sister’s name is Santi. She helps my parent in field works. When I was in the village, I used to play all the time and sometimes I help my mother to finish her works. I didn’t attend school in my village. When I first came to the capital city (Kathmandu) I was surprised by the tall buildings and vehicles. Now I have many friends in my nunnery. There are 8 students in my class and my friends help me in my study. Yonten and Sherab are my best friends. Yonten is also my roommate. We play every Saturday in our ground. I really love to draw and I am good at it. So, sometimes I teach my friends to color the pictures. Everyone in my class love my drawings. Red and blue are my favorite colors because I love to draw a pictures of sky and plants . I love English period because it is very fun to learn English rhymes and sing them with my classmates. Sometimes my class teacher read a story book for us and I love to listen to it. I like to play with my friends and I love them very much.

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Ani Kunzang Dolma
Half Sponsored
Birth Year:
2009
Village:
Kalikhola, Nepal
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
I’m Kunsang Dolma, born on January 29, 2009, in a small village in the Makawanpur district. I belong to a family of 7 members, including my brother, who lives with our grandparents. My childhood was spent with them, and their love means a lot to me. At the age of 9, I became a nun, grateful for the opportunity to learn and embrace Dharmas. Within a few months of joining nunnery, I got the chance to join SMD Boarding School, founded in 1987 by V.V.V Khenchen Thrangu Rinpoche. I started my studies from special junior grade, and now I’m in grade 6. I love going to school, where I have many friends, and I also cherish the bonds in the nunnery. Helping others brings me joy. My strengths lie in being hardworking and self-motivated, and I enjoy connecting with people. Most of my time is spent studying, watching movies, sketching, and learning new things. I’ve always been curious about the world around me, seeing each day as an opportunity to expand my knowledge and skills. My favourite subjects are history and biology. My ambition is to become rich and help those who are truly poor. I take pride in being part of the Tek Chok Ling family and feel fortunate to be Khenpo Rinpoche’s student. Thank you for being the light in my darkness.

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Ani Tashi Palmo
Birth Year:
2009
Village:
Tashi Dingkha, Trongsa
Nunnery:
Karma Drubdey Resident Monastic
Ani Tashi Palmo joined the nunnery in March 2020. She is studying in grade four. She has 6 siblings. She would like to study up to ten grade. She would like to be a teacher or whatever position the nunnery offers her. She is happy in the nunnery.

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Ani Tsering Youdon
Half Sponsored
Birth Year:
2019
Village:
Nubri, Gorkha, Nepal
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
My name is Tsering Youdon. I am from Nubri, in the Gorkha district of Nepal. I was born on August 14, 2019. I live with my parents, two sisters, and a younger brother. I became a nun on February 17, 2025. My favorite subject is Tibetan, especially prayers. I have many friends both in school and at the nunnery. In my free time, I enjoy doing homework and drawing. I like to eat fruits such as apples, bananas, and mangoes. I also love the flowers in our nunnery they are all different colors and very beautiful. In the future, I want to become a doctor because I want to help injured people and care for babies.

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Ani Jampa Dolkar
Half Sponsored
Birth Year:
2013
Village:
Lamjung, Nepal
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
My name is Jampa Dolkar.I was born in Lamjung on February 21, 2013. My parents work at Pullahari Monastery, and I have a grandma in our village. I have two brothers and a sister studying in India. I went to Shrizana Jana Jagriti Secondary School in Kathmandu until grade six. Then, on April 3, 2024, I joined Tek Chok Ling Nunnery. I love it here and have made lots of new nun friends. I enjoy reading Nepali storybooks and telling the stories to my friends. At the nunnery, I adore the pretty flowers and the goldfish. In the future, I want to be a nurse so I can help sick people and maybe even save lives.

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Ani Dechen Wangmo
Birth Year:
1999
Village:
Mongar
Nunnery:
Karma Drubdey Resident Monastic
Ani Dechen Wangmo joined the nunnery in April 2014. She has three siblings and she is a middle child. She has studied up to the eighth grade standard in the Bhutanese school. She came to the nunnery to study and practice Buddhism. She would like to study well, to be a good nun and she would like to serve the nunnery in her best way.

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Ani Jigme Wangmo
Half Sponsored
Birth Year:
1997
Village:
Lhuntse, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Jigme Wangmo joined the nunnery in 2016. She studied up to the 10th grade in Wangbama Center School in Thumphu, Bhutan. She has seven siblings. It is her wish to become a nun and to practice dharma. She hopes to join the shedra after competing her education in the monastic training at the nunnery. After that she would like to do her retreat.

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Ani Karma Choney Zangmo
Birth Year:
2002
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Karma Choney Zangmo came to the nunnery in 2011. She studied in the Bhutanese public school through Grade 2 and speaks Dzongkha. She is very respectful to her elders and likes to study. Her mother died when she was quite young leaving her and 4 siblings. One older sister died, one sister went to live and work in a household and her youngest sister went to live with her Grandma. Her father brought Ani Karma Choney Zangmo to the nunnery hoping for a better life for her.

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Ani Jangchok Zangmo
Birth Year:
1972
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
My name is Jangchok Zangmo and I came to the nunnery in 1989. I have one sister in the nunnery. I completed my 3-year retreat in 2016. I served my nunnery as a steward and a teacher for many years. Today I try to practice as much as I can and help others.

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Ani Karma Rabzang Wangmo
Birth Year:
2008
Village:
Sakteng Tashigang
Nunnery:
Karma Drubdey Resident Monastic
She studied up to grade 6 in the government school in Sakteng. She joined the nunnery on the 21st of February 2022. She has three siblings. She would like to study in the Shedra and in the future she would like to be a teacher. When asked why did she become a nun? She said that when she was small and saw monks and nuns in red robes she would be very happy and would like to wear robes. So, it’s her own interest and wish to become a nun.

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Ani Karma Thinley Yuden
Quarter Sponsored
Birth Year:
2017
Village:
Samdrub Choling, Trongsa
Nunnery:
Karma Drubdey Resident Monastic
She came to the nunnery in 2021. She is from Samdrub Choling. She was brought to the nunnery by Ani Yeshi Chodron for some purpose but then refused to go back home. She now she stays in the nunnery with her new friends and is very happy.

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Ani Rangjung Lhamo
Half Sponsored
Birth Year:
2011
Village:
Kuengarabten, Trongsa
Nunnery:
Karma Drubdey Resident Monastic
Ani Rangjung Lhamo joined the nunnery in March 2020. She was brought to the nunnery by her mother. She has 9 siblings. She goes to government school and she is studying in grade two. She has many new friends in the nunnery and is happy. She his the sister of Ani Tashi Sertsho. After graduation from school she would like to study in the shedra and would like to do a retreat. Then she would like to serve as a discipline master in the nunnery.

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Ani Karma Tsultrim
Quarter Sponsored
Birth Year:
2012
Village:
Bjee Pam, Trongsa
Nunnery:
Karma Drubdey Resident Monastic
Ani Karma Tsultrim joined the nunnery in 2020. She is studying in grade four. She has 3 siblings. After completing grade ten she would like to be a chant leader because she like to do rituals. She would also like to do retreat in the future.

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Ani Damcho Drolma
Birth Year:
2012
Village:
Baling Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Damcho Drolma joined the nunnery in 2019. She has four siblings. She is studying in grade 3 in Kuengarabten Pre-school. When asked, she said that she is happy since she gets everything in the nunnery and she gets to go to the school. She gets to play with her new nun friends. She would like to study up to grade ten. She would like to be a teacher in the future.

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Ani Lodro Tshomo
Quarter Sponsored
Birth Year:
2011
Village:
Marshing, Trongsa
Nunnery:
Karma Drubdey Resident Monastic
International School
Ani Lodro Tsomo is studying in class 3 in Kuengarabten Primary School. She has 6 siblings. She wants to study in shedra and wants to be a Nyerpa and teacher in the future.

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Ani Pema Lhatsho
Birth Year:
2004
Village:
Sakteng, Tashigang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Pema Lhatsho completed class four in Sakteng Lower Secondary School. She has four siblings. In the future she wants to study in the shedra, hopes to do the retreat. She wants to be a teacher of Buddhism.

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Ani Drolkar Lhamo
Birth Year:
2007
Village:
Baling, Tronsa
Nunnery:
Karma Drubdey Resident Monastic
International School
Ani Drolkar Lhamo studied up to third grade in the Government School in Baling Pry School. She has two siblings. She was sent by her parents to the nunnery to study Buddhism so that she could benefit all beings. In the future she would like to study in the shedra and she would like to be a teacher.

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Ani Yosel Drolma
Birth Year:
2001
Village:
Mongar Chili, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Yosel Drolma is from Mongar Chili, Bhutan. She has studied up to class seven in the government school. She has four siblings of which she is the oldest. She says that she has come to the nunnery to practice dharma. She thinks that if she practices dharma this will benefit her in this life time and in her next life time. She also feels that it will benefit her parents. She feels that if she stays homes she will have lots of problems with worldly activities. In the futures she plans to study well and she would like to serve the nunnery in whatever way she can.

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Ani Tsultrim Drolkar
Quarter Sponsored
Birth Year:
2002
Village:
Samdrub Choling Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Tsultrim Drolkar is from Samdrub Choling Trongsa, Bhutan. She has two sisters and has studied in the government school up to class three. She is very interested in Buddhist text and has come to the nunnery to study them. She would like to study in the shedra and later would like to be a teacher.

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Ani Karma Yeshi Palmo
Birth Year:
1981
Village:
Tsirang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
My name is Karma Yeshi Palmo and I came to the nunnery in 2010. Although I didn’t have the opportunity to go to a formal school, I am happy that I am able to study here in the nunnery. I went into retreat for a year and served as a steward for another year. Currently, I am helping in our nunnery’s Relocation Project. I wish to go into retreat and practice more in future.

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Ani Yonten Palmo
Quarter Sponsored
Birth Year:
2014
Village:
Kharjung, Helumbu
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
My name is Yonten Palmo. I was born in 2014 in a middle class family in a village called Kharjung (Helumbu) of Nepal. There are 5 members in my family. They are my dad, mom and one younger brother. I joined my school village but they lacked some facilities. I don’t have time to study since I need to help my parents. So I joined the nunnery in Kathmandu where my cousin’s sister, Tsewang Lhamo, is also a nun. Now I am studying in grade one and I have many friends. I love to watch cartoons, do prayers and play with my friends. I am happy to be a nun and I like to study hard and help my parents.

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Ani Choeying Lhamo
Half Sponsored
Birth Year:
2009
Village:
Santari, Nepal
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
My name is Choeying Lhamo, and I was born on December 22, 2009, in a village in Santari, Nepal. I went to school in my village up to Grade 7, but we didn’t have many of the resources that schools in the city have. Growing up, I was curious about the life of a nun after seeing a neighbor’s daughter who had become one. My phupa (uncle) encouraged me, and I felt this was the path I wanted to follow. With my family’s support, I was able to pursue this dream. On July 16, 2024, I joined Tek Chok Ling Nunnery. Life here is very different from my village. At the nunnery, I can study freely in a peaceful and friendly place, with many other young nuns as friends. I have been learning the Tibetan alphabet, which is new and interesting to me. When I was younger, I wanted to become a nurse to help save lives. Now, as a nun, I still feel that I can help people and make a difference. I am grateful for the journey that brought me here, and I look forward to continuing my studies and serving others with kindness.

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Ani Dondrub Sangmo
Birth Year:
1991
Village:
Okhaldhunga, Nepal
Nunnery:
Tek Chok Ling Resident Monastic
My name is Dondrub Sangmo, and I’m from Okhaldhunga, one of the 14 districts of Nepal. I was born on April 14, 1991, and I have 12 siblings, including myself. From a young age, I always wanted to become a nun, and five of my brothers are monks. It was very hard for my parents to take care of everyone, so I couldn’t attend school or receive any formal education at that time. I helped with household chores and took care of the yaks and cows. On June 4, 2024, I joined the nunnery with the help of my brother, even though my parents wanted me to go abroad. Life in the nunnery is peaceful and fulfilling. I study with the younger nuns, and I’m happy that I can read Tibetan pechas (religious texts). The environment here is very different, I no longer have to work in the cold weather as I did in the village. I am very content with my decision and truly enjoy the morning prayers and everything about life here.

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Ani Sangay Wangmo
Quarter Sponsored
Birth Year:
2010
Village:
Dolpa Nepal
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
My name is Sangay Wangmo and I am 14 years old. I was born in Dolpa, Saldang in 2009. Dolpa is the biggest district of Nepal. I am a member of a family of 6. I have siblings. In 2018, I made the decision to become a nun, and in 2019, I enrolled in Shree Mangal Dvip School where I have been studying since grade 5. My favorite subjects include Tibetan, Math, English, and Science. Outside of my studies, I enjoy reading story books and learning different languages. During my free time, I find pleasure in painting, listening to music, and occasionally cooking. I have a great passion for traveling as well. I am grateful for the fulfilling experiences I have in both my nunnery and school. My ultimate goal is to become an exceptional teacher.

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Ani Karma Lhaki Drolma
Birth Year:
2009
Village:
Sakteng, Trashigang
Nunnery:
Karma Drubdey Resident Monastic
My name is Karma Lhaki Drolma. I was born in 2009 in the village of Borangmang Sakteng, Trashigang. I joined the nunnery on 15th January 2024. There are 5 members in my family. They are my dad, mom and one elder brother, one younger brother and two sisters. My sister is s nun. Her name is Karma Sangay Palmo. My mother and father are cow herders. I would like to study in the shedra and be a teacher in the future.

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Ani Ngawang Palzom
Birth Year:
1999
Village:
Mongar Chili, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Ngawang Palzom completed class nine in Dechen Choling Higher Secondary School in Thimphu. She has four siblings. She wants to join the shedra and hopes to do the 3-year retreat.

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Ani Karma Yangzom
Half Sponsored
Birth Year:
2009
Village:
Zhemgang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
International School
Ani Karma Yangzom comes to Karma Drubdey Nunnery from the Tashiphug Monastery in the Gelephu region in southern Bhutan. She was sent to the monastery by her mother to study buddhism. She would like to be a good nun and to fulfill her mother’s wishes. Her aunt felt that Karma Drubdey would be a much better place for her as there were only a few nuns at Tashiphug Monastery and so she brought her to Karma Drubdey. Now she is studying at Kuengarabten Primary school with the other young nuns. She is happy with her friends and she likes going to school. She hopes to joint the shedra in the future.

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Ani Sonam Drolma
3/4 Sponsored
Birth Year:
1989
Village:
Sarpagn Gelephu, Bhutan
Nunnery:
Karma Drubdey nun in Shedrup Pheljeling Shedra
2016 shedra
My name is Sonam Drolma. I am from the Southern part of Bhutan and came to the nunnery in 2011. Although I was already a nun in one of the nunneries in southern Bhutan, the hot weather made it hard for me to study there. So I decided to join Karma Drubdey nunnery where the weather is much better. I have five siblings back at home. Although, I didn’t go to a formal school, I joined the shedra (monastic college.) in 2016. I am happy to have the opportunity to study here. I hope to go into retreat in future.

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Ani Dechen Choki
Half Sponsored
Birth Year:
1987
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey nun in Shedrup Pheljeling Shedra
2011 shedra
My name is Dechen Choki. I came to the nunnery in 2002. After completing the basic monastic training, I went into retreat for 2 years and joined the shedra (monastic collage) in 2011 and graduated in 2021. I have been serving in one of the Kagyu nunneries as a teacher for one year. In 2023 I will be going to India to study Tibetan medicine for five years.

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Ani Yeshe Zangmo
Half Sponsored
Birth Year:
1980
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
My name is Yeshe Zangmo and I became a nun in 1996. I also have one sister in the nunnery. I went into retreat for 3 years and currently I serve my nunnery by making incense and tea. I also make ritual cakes and love to do rituals and meditate. In 2024, I had the fortune of receiving the Kagyur reading transmission from H.E. Drubwang Sangye Nyenpa Rinpoche in Nepal. I hope to go into a retreat again and practice.

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Ani Tenzin Zangmo
3/4 Sponsored
Birth Year:
1982
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Instrumental Teacher
I was born in 1982 and became a nun in 1996. I also have two sisters in the nunnery. After completing my basic monastic trainings, I went into retreat for 3 years. Currently I am teaching and taking care of the younger nuns in the nunnery.

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Ani Rinchen Chotsho
Quarter Sponsored
Birth Year:
1972
Village:
Bumthang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
My name is Rinchen Chotsho and I joined Karma Drubdey nunnery in 1996. I went into retreat for 3 years served the nunnery as a steward for few years. I like to help elderly people. I love to meditate and make offerings. I also love gardening and take care environment, so I plant vegetables and flowers around the nunnery.

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Ani Rinchen Choden
Birth Year:
2008
Village:
Luntse, Mongar
Nunnery:
Karma Drubdey Resident Monastic
My name is Rinchen Choden. I was born on 2nd November 2008. I joined the nunnery on 23rd August 2023. I studied through grade 4 in the government school. I am the only one daughter in my family. I am happy in the nunnery. I would like to study and do retreat in the future. Now I am trying to study well. After completing my studies I would like to be a teacher and serve the nunnery.

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Ani Palden Zangmo
Birth Year:
2003
Village:
Ura, Bumthang
Nunnery:
Karma Drubdey Resident Monastic
My name is Palden Zangmo. I was born on 2nd June 2009 in the village of Ura, Bumthang. I studied through grade 12 in the government school and joined the nunnery on 23rd August 2023. I decided on my own to become a nun. I am happy in the nunnery with my friends. I would like to study in the shedra and do retreat in the future. Now I am trying to study well. After completing my studies I would like to serve the nunnery and preserve the teachings of the Buddha.

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Ani Karma Drolma
Birth Year:
1986
Village:
Sakteng, Trashigang
Nunnery:
Karma Drubdey Resident Monastic
My name is Karma Drolma. I was born on 1st January 1986 in the village of Borangmang Sakteng, Trashigang. It’s my own interest and wish to become a nun. I have 8 members in my family. My mother and younger father are yak herders. I joined the nunnery on 23rd August 2023. After completing my studies I would like to be in charge of the store.

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Ani Tsultrim Wangmo
Birth Year:
2009
Village:
Sakteng, Trashigang
Nunnery:
Karma Drubdey Resident Monastic
My name is Tsultrim Wangmo. I was born on 8th January 2009 in the village of Borangmang, Sakteng. I studied through grade 3 in the government school and joined the nunnery in July 2023. I decided on my own to become a nun. I have 6 members in my family. My mother and father are farmers. I am happy in the nunnery with my friends. After completing my studies I would like to be a chant master.

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Ani Pema Jangchuk
Quarter Sponsored
Birth Year:
1986
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Chopon/Ritual Master
My name is Pema Jangchuk and I became a nun when I was 14 years old. After completing the basic monastic trainings, I went into retreat for 2 years. Currently I am serving as a shrine master (Offering Master) in the nunnery.

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Ani Ngawang Samten
Birth Year:
1978
Village:
Bumthang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
I am Ngawang Samten and I became a nun in 2000. Although I didn’t have the opportunity to go to a formal school before, I feel privileged to be in the nunnery and study Buddhism. I went into retreat for 2 years and served as a driver and store in charge for 1 year. Currently, I am working in our Nunnery’s Relocation Project. I feel happy to serve my nunnery as much as I could.

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Ani Gaylek Palmo
Half Sponsored
Birth Year:
1975
Village:
Bumthang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
My name is Gaylek Palmo and I joined the nunnery in 1993. I did a 3-year retreat and served as steward in the nunnery. I love to meditate, so I mostly stay in retreat and do my practice. I also take care of Rinpoche’s retreat house. I also love to sing Milarepa’s songs and meditate.

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Ani Drolma Palmo
Half Sponsored
Birth Year:
1980
Village:
Bumthang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
My name is Drolma Palmo and I studied in a government school through grade 6th. I became a nun in 1996. I also have a sister in the nunnery. I completed my 3-year retreat in 2016 and later served as an assistant chant master in the nunnery. I love to sing the songs composed by Khenpo Rinpoche and Milarepa songs.

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Ani Lodro Drolma
Birth Year:
1979
Village:
Trashiyangtse, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
My name is Lodro Drolma. I was born in 1979. I came to the nunnery in 2005.I feel fortunate to be one of the 5 nuns from Karma Drubdey who received full ordination in 2022 form the spiritual leader of Bhutan. I love to meditate and stay in retreat. Currently I am helping in our nunnery’s Relocation Project.

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Ani Samten Lhamo
Birth Year:
1987
Village:
Mongar, Bhutan
Nunnery:
Karma Drubdey nun in Shedrup Pheljeling Shedra
I became a nun in the year 2006. I speak Dzongkha and Tibetan. After my formal monastic training, in 2014 I went to Dolma Ling Institute, in India, to study further. However, due to health reasons, I could not continue my studies there. Nevertheless, I am continuing my studies here in Bhutan and hope to graduate from here.

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Ani Karma Thinley Yuden
Birth Year:
1985
Village:
Mongar, Bhutan
Nunnery:
Karma Drubdey nun in Shedrup Pheljeling Shedra
2013 shedra
My name is Karma Thinley Yuden. I came to the nunnery in 2007. I like singing dharma songs. After completing the basic monastic trainings, I went into retreat for 1 year and joined the shedra (monastic college) in 2013. After graduating, I hope to serve my nunnery.

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Ani Karma Chozom
Birth Year:
1987
Village:
Trongsa, Bhutan
Nunnery:
Karma Drubdey nun in Shedrup Pheljeling Shedra
2016 shedra
My name is Karma Chozom. I came to the nunnery in 2008 after completing 8th grade in one of the Bhutanese public schools. I did my preliminary retreat in 2011 and joined the shedra in 2016. I enjoy reading dharma books and visiting holy places. I hope to serve in my nunnery and others after my studies.

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Ani Choeyang Randrol
Birth Year:
1999
Village:
Gelephu, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Choeyang Randrol is from southern Bhutan, she joined the nunnery in 2013. She studied up through the sixth grade at the public school before joining the nunnery. Her parents divorced when she was very young. She says that when she was home she was sick most of the time and that since she has moved to the nunnery she is feeling much better. She has three siblings. Her two sisters stay with her mother and stepfather back home. Her stepfather is good to her. She doesn’t have any contact with her father now. She decided herself to become a nun. She says that she has seen her mother facing many problems and she hopes that when she grows up she will be able to help her mother. In the future she would like to do a retreat and then serve the nunnery in whatever way she can.

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Ani Pema Choki Kha
Birth Year:
2003
Village:
Dagapala, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Pema Choki Kha is from Dagapala, Bhutan. She is the youngest of eleven children. She wants to study well, do retreat, study in the shedra and be a future Khenpo.

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Ani Rangjung Drolma
Birth Year:
2003
Village:
Luntshi, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Rangjung Drolma studied up to Class 9 in Autsho Central school in her home town. She has 5 siblings. It was her decision to join the nunnery. She wishes to study in the shedra, to do retreat and eventually to serve the nunnery.

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Ani Lekthong Lhamo
Half Sponsored
Birth Year:
1996
Village:
Gelephu, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Ani Lekthong Lhamo became a nun in December 2018. She has one younger brother who lives with their aunt. She has completed Grade 12 at Sherab Ling Central School in Trongsa. She wants to learn how to serve the nunnery and hopes to study at the shedra. She was her own choice to become a nun. She hopes that through studying Buddhism she will learn more about herself and how to benefit beings.

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Ani Yudruk Drolma
Birth Year:
1992
Village:
Bumthang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Yudruk Dolma is from Bumthang, Bhutan. She joined the nunnery in March 2020. She is the youngest among eight siblings. She studied up to grade ten. It is her own wish to become nun. She would like to study in Shedra and would like to serve the nunnery.

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Ani Dechen Lhamo
Birth Year:
2011
Village:
Sakteng, Tashigang
Nunnery:
Karma Drubdey Resident Monastic
Ani Dechen Lhamo joined the nunnery in March 2020. She is studying in grade two. She was brought to the nunnery by her grandfather. She is happy in the nunnery with her new friends. In the future she would like to be a teacher.

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Ani Dechen Lhamo
Birth Year:
2018
Village:
Nuwakot, Nepal
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
My name is Dechen Lhamo Tamang and I am from Nuwakot district of Nepal. I was born on the 17th of January 2018. I lived with my mom, grandparents, and a younger brother. My mother’s name is Phur Gyalmo Tamang and my little brother’s name is Mingmar Gualpo. He is two years old. I read from nursery to K.G. in my village school. My favorite subjects were Nepali and English when I was in my village school. But now, I can read Tibetan, mathematics and science in my nunnery and I love Tibetan and mathematics the most. I joined Tek Chok Ling nunnery on the 3rd of July 2023 and became a nun on the 6th of July 2023. I also got a new name (Dechen Lhamo) from Rinpoche. I love everything about the nunnery, it is very different from my village. I made many friends too. They are Lodroe, Tsundue, Youden, Tsomo and Karma. I like to be with Urgyen Dolma (5 years old) most of the time because she helps me with Tibetan subjects and plays with me. I want to learn many things in my future and help my mom and my friends.

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Ani Pema Dema
Birth Year:
2008
Village:
Baling, Trongsa
Nunnery:
Karma Drubdey Resident Monastic
My name is Pema Dema, born on 12th June 2008. I joined the nunnery on 2nd February 2023. Right now I am studying in 6th grade in the government school and I wish to study through 10th grade. I have one sister and a brother and I am happy to be in the nunnery.

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Ani Karma Wangmo
Birth Year:
2010
Village:
Borangmang, Sakteng
Nunnery:
Karma Drubdey Resident Monastic
My name is Karma Wangmo. I was born on 15th June 2010 in the village of Borangmang Sakteng. I studied through grade 6 in the government school and joined the nunnery on 1st March 2023. There are 6 in my family: my grandmother, mother, father, two sisters and me. My mother works in the fields and looks after my grandmother. I am very happy in the nunnery with the help and care of all the teachers and my friends. After completing my studies I would like to serve my nunnery.

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Ani Karma Sangay Palmo
Birth Year:
2005
Village:
Borangmang Sakteng, Trashigang
Nunnery:
Karma Drubdey Resident Monastic
My name is Karma Sangay Palmo. I was born on 2nd February 2005 in the village of Borangmang Sakteng, Trashigang. I studied through grade 9 in government school. It’s my own interest and wish to become a nun. I have 9 members in my family. My mother and younger brother are cow herders. I joined the nunnery on 10th February 2023. I would like to study in the shedra and do retreat in the future. Now I am trying to study well. I hope to serve the nunnery and preserve the teachings of the Buddha.

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Ani Lhundrub Drolma
Birth Year:
2008
Village:
Bumthang, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Lhundrub Drolma wants to study Buddhism. She wants to study in the shedra and would like to do a retreat. She wants to be a nyerpa in the future.

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Ani Jangsem Chodron
Birth Year:
2003
Village:
Sakteng, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Jangsem Chodron is from eastern Bhutan. She studied up to grade 10 in Dungtshe central school. She has 8 siblings. She has great interest in the Buddha Dharma. She wants to study in shedra and wants to be a teacher in the future.

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Ani Urgyen Dolma
Half Sponsored
Birth Year:
2017
Village:
Yolmo, Nepal
Nunnery:
Tek Chok Ling nun at Shree Mangal Dvip
My name is Urgyen Dolma. I was born on 11th October 2017 in the village of YolmoNepal. Including myself there are 5 members in my family. They are my grandparent, mother and my big brother. My mother’s name is Maya Sherpa. She works in the fields and looks after my grandparents. My elder brother is in grade five. My father died when I was so little. Maybe I was 13 months that time. We have one dog, Tommy, and three kittens in my home. I love to play with the kittens and sometime my kittens sleep with me. But I am afraid of my Tommy because he is very big. I had many friends in my village school, among them my close friends are Mingler and Lhakpa. I joined the nunnery on 4th December this year (2022) and I am the newest nun in my nunnery right now. I found many friends here and everyone loves me. Tsundue is the same age as me and she is from Dolpa. I love to draw with my friends and I like to draw the pictures of persons and color them. I love all subjects, but I love mathematics period. I am also learning to read Tibetan and I hope I could read well very soon. I have my cousin sister (Ani Karma Yangzom) and aunt (Ani Tsultrim Dolma) with me at the nunnery and they take care of me very well. In future, I want to become a good person and help others.

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Ani Samdrub Palmo
Birth Year:
2014
Village:
Sakteng Tashigang
Nunnery:
Karma Drubdey Resident Monastic
She joined nunnery on the 21st of February 2022. She is studying in class two. She is happy in the nunnery with many new friends. She wants to study in the Shedra. In future she wants to be a English teacher.

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Ani Karma Jangchen Tshomo
Birth Year:
2011
Village:
Sakteng Tashigang
Nunnery:
Karma Drubdey Resident Monastic
She is studying in class three. She is the eldest among three siblings. In future she would like to be Nyerpa.

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Ani Samten Drolma
Birth Year:
2013
Village:
Baling, Trongsa
Nunnery:
Karma Drubdey Resident Monastic
Ani Samten Drolma joined the nunnery in 2021. Since Samten had to go far away from home to study in School, her mother brought her to the nunnery thinking where she could stay with her sister Ani Damcho Drolma and study. She now goes to Kuengarabten Primary School with her sister, and she is studying in grade one. When asked whether she is happy in the nunnery, she replies that she is happy in the nunnery with many new friends.

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Ani Youdon Lhamo
3/4 Sponsored
Birth Year:
2014
Village:
Braggang, Yolmo
Nunnery:
Tek Chok Ling Resident Monastic
My name is Youdon Lhamo and I was born in Braggang village (Yolmo) which lies in Sindupalchok district of Nepal. Yolmo is very peaceful and beautiful place. I was born in 2014. I have one little sister. Her name is Lhakpa. We use to play together and she is like my best friend. My parent work in the fields. I became a nun in August 2022 and I love living in nunnery. Pema Dolma was my birth name and I got a new name, Youdon Lhamo, from Rinpoche when I became a nun. I was very happy for my new name and I love it when nuns call me by my new name. I don’t go to school when I was in my village and I don’t know how to read or write. I spend my day by playing with friends and helping my mother. But now I can read say some alphabet and write them down. Sometimes my friends help me to spell the words and they are very helpful. I love to draw random picture of people and houses because it is very fun. I like to eat with my friends during mealtime and sing rhymes in classroom. We have a dog in our nunnery and his name is Gyagsha. I love to play with Gyagsha. I love my friends and senior nuns.

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Ani Kelzang Chodron
Quarter Sponsored
Birth Year:
1987
Village:
Chali Mongar, Bhutan
Nunnery:
Karma Drubdey Resident Monastic
Kelzang Chodron studied up to ten standard in Galposhing higher secondary school in Mongar. She was sick for so long, and went to see one Rinpoche who lives in Thimphu, and who does cleansing rituals to remove obstacles. She stay with Rinpoche for 7 years and did Ngondro there. This year (2020) she decided to join our nunnery to do some more studies in Buddhism. She is the youngest among 3 siblings. She would like to complete her studies in Buddhist texts, rituals and would like to do retreat and serve the nunnery.

The Benefits of Nun Sponsorship

The KTGR Nuns Sponsorship Program provides all the nuns at Tek Chok Ling (Nepal) and Karma Drubdey (Bhutan) with proper education, nutritious food, comfortable housing, medical care, books, and the chance to fully engage in the practice of the Buddha’s teachings.

Your tax-deductible support of $2 a day (or less than 2 € a day) makes this possible for over 120 nuns from Tibet, Himalayan regions of Nepal, and Bhutan.

Khenpo Rinpoche's nuns combine traditional dharma study and practice with Rinpoche's instructions on the view and meditation. They demonstrate this through singing Milarepa songs, performing their Tara dance, and practicing lujong (physical yoga).

Sponsors receive bi-annual letters from their nun and periodic updates from the Nun Sponsorship coordinators.

For more information or questions, contact claudine@marpafoundation.org.